Are You Ready to Get Personal?

No matter what your goals include, working with a Certified Personal Trainer is the most effective and productive way to achieve those goals.

A Personal Trainer will educate, motivate and inspire you to succeed with your exercise program.

The Personal Trainers here at The Center for Health and Wellness will track, evaluate and modify your exercise program based on your progressions and goal changes. You are not alone in your journey to a better you. Let The Center for Health and Wellness get you and keep you on the right path to success.

Choose the Program that best suits you

Whether it’s long or short term, alone or with a buddy...there are several packages to choose from.

All packages include a Microfit assessment, program design, and follow-up.

About our Personal Trainers

The Center for Health and Wellness requires each Personal Trainer to be certified and educated within the exercise field. All of our trainers meet the following criteria:

• Holds a degree in Exercise Science from a four year institution or certification by a nationally acclaimed organization.
  
• Participates in ongoing training.
  
• Has full knowledge of all cardio and strength training equipment.
  
• Has the ability to design personalized programs.